The Power of our Brains

I have always been interested in research about the brain.  I love to learn more about this rapidly growing field of study

A friend sent me an interesting study reporting how overweight people’s brains are older.  You can read about it at:

http://www.dailysabah.com/health/2016/08/08/obesity-ages-brains-around-10-years-study-says

This reminded me of a recent notice in our local paper promoting Zentangle classes in my area.  When I checked out the link provided, I found it on a website for Eating Disorders and how it is used to encourage mindfulness to help those with eating disorders.

I was amazed to see how mindfulness and using the capacity of our amazing brains is being put to use in unexpected areas.

Always learning…kind of neat huh?